Wellness Glossary

The term wellness comes from the terms well-being and fitness.

According to the definition of the American Dr Kenneth H Cooper and the Dr of social medicine Halbert Dunn, the term wellness reflects a lifestyle concept that is aimed at well-being, fun and a good physiological constitution.

An increasing number of products and services in the wellness area have finally lead to the term "wellness" becoming a very general synonym for exercises and methods, which increase physical, mental and emotional well-being.
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