Metabolic DietA metabolic diet comes from the low carb diet stable. It is a very protein rich and low fat. The metabolism builds the basis for the nutrient intake, such as calories, that the dieter consumes every day.
Carbohydrates are targeted in the Metabolic Diet and eaten after training or exercise, so that an adequate store of glycogen is available and a loss of energy is avoided.
This means that the Metabolic Diet promises a muscular body with enough fat and that’s why it’s very suitable for bodybuilders.
Fruit and vegetables are very welcome in this diet and junk food is to be avoided. The metabolic diet tries at least in a few meals, to separate fat from carbohydrates and this principle is known to many of us from the food separation diet method.
As well as building muscles, this diet promises that the metabolism will be activated to its maximum potential, tissue will become tighter and regeneration after training will improve, amongst other things.
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Check out what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos:
Success lose weight stories
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